Squiggle Away
Create some wacky line art
Directions
Draw one continuous line on a page. Keep going until the page it filled. Color it if you would like.
How It Helps
Creating art without thinking too much about it helps your brain on the fun of creativity, which can be relaxing.
Engaging in creative drawing activities helps reduce stress and promotes relaxation by allowing self-expression and mindfulness.
Tip
Try different types of lines: straight, wavy, curly, zig-zag... whatever you want!
Check in when you're done!
After using this Space Station tool, how do you feel?
If you're still feeling unpleasant, try a different Space Station tool! Remember, each Space Station room is designed to affect your body in a different way.
The goal of visiting the Space Station is to find the right tool for you right now that will help you reset, recharge, or relax your body and brain.
